So I've been doing Weight Watchers because I would like to get into better eating habits and get to a healthier weight before Lydia is old enough to really notice my bad habits. But it's not going terribly well right now. The past week I think I could have killed someone for chocolate. Really.
The food addiction is just that-an addiction. I eat when I'm happy, sad, stressed, relaxed, anxious, calm. It doesn't matter. I just eat. Sometimes I don't even really taste what I'm eating, I just want to eat.
I hate it. I'm 40 pounds overweight. 40 pounds! That's insane. And I think it's deeper than emotional eating. I think that there is a part of me that doesn't want to trust that I will be able to get the food I want or that treat I crave. Totally ridiculous considering that I've never been in want, and I live in the most prosperous country in the world with everything available to me.
So where does this deep-seated fear stem? I'm figuring that out. In the meantime, keep the cookies away!!!